Chicken Caesar Wraps
- Makes 4 servings
- Prep 15 minutes
- Cook 5 minutes
- Total 20 minutes

The BEST Lighter Chicken Caesar Wraps made with tender chicken, fresh romaine, a silky from-scratch dressing and crackly panko crunch! An straightforward 20-minute lunch or dinner everyone will keep!
If you keep a classic Caesar salad, but want something a little more filling, these Lighter Chicken Caesar Wraps are about to become your new go-to! These wraps are loaded with tender chicken, crisp romaine lettuce, silky from-scratch Caesar dressing, and the reliable crunch from toasted panko breadcrumbs, all wrapped up in a soft tortilla for the ultimate handheld meal. This entir
Yes! For the best texture, prepare the filling and dressing ahead of time but wait to assemble the wraps until you're ready to eat. This keeps the tortillas from becoming soggy.
What goes in
- 1/2 cup Panko breadcrumbs
- 1 tablespoon olive oil
- 2 cups cooked chicken, chopped
- 2 cups romaine lettuce, shredded
- 1/3 cup roasted red peppers, diced
- 1 avocado, diced
- 1/2 cup Caesar dressing, plus more if desired
- 1/4 cup freshly grated parmesan cheese
- Salt and pepper, to taste
- 4 large (10-inch) flour tortillas
How it comes together
- Toast the breadcrumbs. Heat olive oil in a small skillet over a moderate burner. Add the panko breadcrumbs and toast for 3-5 minutes, stirring often, until golden and crackly. Remove from heat and let cool.
- Make the Caesar dressing. In a blender or bowl, combine Greek yogurt, olive oil, lemon juice, Dijon mustard, Worcestershire sauce, garlic, parmesan cheese, salt and black pepper. Blend or whisk until smooth. Add water, one tablespoon at a time, until the dressing reaches your desired consistency.
- Mix the filling. Use a wide bowl, combine the cooked chicken, romaine lettuce, roasted red peppers, avocado, Caesar dressing, and parmesan cheese. Toss everything together until evenly coated. Season with salt and pepper, to taste.
- Add the crunch. Right before assembling, gently fold in the toasted panko bread crumbs so they stay nice and crackly.
- Assemble the wraps. Warm the tortillas slightly to make them easier to roll. Divide the Caesar mixture evenly between the tortillas. Wrap tightly like a burrito, slice in half, and serve immediately.








