Spice Pumpkin Mug Cake

The most satisfying Pumpkin Spice Mug Cake that makes the reliable single serving and easily made in under 2 minutes! It is also gluten-free, dairy-free and paleo!

It is PUMPKIN SPICE season! This might be the favorite time of the year and for good reason, all things pumpkin. Yes This kitchen is that person in the line at Starbucks to get that first pumpkin spiced latte of the year so why should A cook be any different with the desserts? You guys this pumpkin spice mug cake has all your favorite fall flavors, is super quick to make (under 2 minutes!) and is

Mug cakes are the ultimate lazy girl treat! They're great on those nights when you're settling in to watch something on Netflix or trashy reality show and instantly get a craving for something sweet, but do not have anything in the house (or you just do not feel like baking). Well this solves all that! You can easily whip up this simple little dessert and pop it in the microwave

What goes in

• 3 tablespoons almond flour
• 1 tablespoon coconut flour
• 1/2 teaspoon. baking powder
• 1/2 teaspoon. cinnamon
• 1/4 teaspoon. pumpkin pie spice
• Pinch of nutmeg
• Pinch of salt
• 1 tablespoon coconut oil, melted
• 1 tablespoon maple syrup
• 2 tablespoons pumpkin puree
• 1/2 teaspoon vanilla extract
• 1 egg

How it comes together

1. In a microwavable safe coffee mug or ramekin, combine the almond flour, coconut flour, baking powder, spices and salt, and mix until all combined.
2. Add in melted coconut oil, maple syrup, pumpkin puree, vanilla and egg and mix well until all combined and there are no clumps.
3. Microwave on high for 1 minute and 35 seconds. Carefully remove from the microwave and top with whipped cream or ice cream, if desired. Enjoy!