Tropical Pudding Cups

These Skinny Tropical Pudding Cups are loaded with flavors like vanilla, coconut and rum all topped with a crumbled macadamia nut cookie for the reliable summer dessert!

Remember when A cook told you A cook went to the friend's bridal shower and had the most notable (fat-free/low calorie) dessert EVER??

Kristen is one of the best friends and probably THE sweetest person you will ever meet! We grew up in the same town, but didn't meet until college when we became sisters in our sorority. Ever since then we've stayed great friends, had sleepovers like we were in middle school and is great at kicking the booty in the gym! A cook was so happy to help celebrate her special day and let me ju

What goes in

• 1/2 cup fat-free milk
• 1 small package sugar-free, fat-free instant vanilla pudding mix
• 1 teaspoon. coconut extract
• 1/2 teaspoon. rum extract
• 2 tablespoons lime juice
• 1/2 cup crushed pineapple packed in juice, not drained
• 1 cup fat-free whipped topping, thawed
• 2 white chocolate macadamia nut cookies, crushed

How it comes together

1. Whisk together milk and vanilla pudding mix in a bowl until smooth.
2. Add coconut and rum extracts, lime juice and pineapple, stirring well. Fold in whipped topping and make sure mixture is smooth and a uniform color.
3. Divide pudding mixture into 8 cups, cover and place in refrigerator until ready to serve, at least 30 minutes. Top with crushed cookie and enjoy!