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Stuffed Quinoa Bell Peppers

  • Makes 8 servings
  • Prep 10 minutes
  • Cook 1 hour 5 minutes
  • Total 1 hour 15 minutes
Stuffed Quinoa Bell Peppers

Light and lighter Quinoa Stuffed Bell Peppers filled with tomatoes, onions, black beans and cilantro, seasoned to perfection and topped with melted cheese!

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What goes in

  • 1 medium onion, chopped
  • 1 tablespoon olive oil
  • 2 ribs celery, chopped
  • 1 tablespoon ground cumin
  • 2 cloves garlic, minced
  • 1 jalapeno, seeded and chopped
  • 1 15 ounces can diced tomatoes, drained, liquid reserved
  • 1 15 ounces can black beans, rinsed, drained
  • 3/4 cup quinoa
  • 1 1/2 cups water
  • 1 cup Trader Joes Pepper Jack cheese
  • 4 large red bell peppers, halved lengthwise, ribs removed
  • Salt and pepper

How it comes together

  1. Heat oil in saucepan over a moderate burner. Saute onion, celery and jalapeno for about 5 minutes, until soft, then add cumin and garlic and cook for an additional minute. Stir in drained tomatoes (reserving liquid) and cook for 5 minutes until most of the liquid has evaporated.
  2. Stir in black beans, quinoa and 1 1/2 cups water. Cover and bring to a boil. Reduce heat to medium-low and simmer for about 20 minutes, or until quinoa is tender. Stir in 1 cup of cheese and season with salt and pepper, if desired.
  3. Preheat oven to 350 degrees F and pour reserved liquid from tomatoes in the bottom of your baking dish.
  4. Fill each halved bell pepper with 3/4 cup quinoa mixture and place in baking dish. Cover with foil and bake 40 minutes. Transfer stuffed bell peppers onto serving dish and drizzle pan juices over top. Enjoy!