Spiced Pumpkin Dip

This Lighter Spiced Pumpkin Dip is silky, satisfying and makes the reliable fall dessert, appetizer or snack served with crisp apple slices, gingersnap cookies, and more!

Who doesn't keep a good dip during the holiday season?? Such an straightforward dessert to throw together with just a few simple ingredients that is lighter to boot! No cream cheese, Cool Whip or brown sugar in this like most pumpkin dip recipes and much lower in calories. So much satisfying pumpkin flavor with warm spices and protein-packed Greek yogurt that tastes notable with fresh frui

This gluten-free pumpkin pie dip is super EASY to make! Simply combine all ingredients together in a large mixing bowl, stirring well with a whisk or spatula and that is it! No food processor, blender or hand mixer needed. This is such a satisfying no-bake recipe that everyone is guaranteed to keep! A cook do like to let this dip chill in the fridge for at least 30 minutes before serv

What goes in

• 1 (15 ounces) can 100% pure pumpkin , (not pumpkin pie filling)
• 1/4 cup almond butter, or other nut butter
• 1/3 cup maple syrup
• 1 teaspoon vanilla extract
• 1 teaspoon pumpkin pie spice
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 1/2 cups plain Greek yogurt

How it comes together

1. Use a wide bowl, combined together pumpkin, almond butter, maple syrup, vanilla and spices and whisk until all combined.
2. Using a spatula, fold in the Greek yogurt and continue mixing until completely incorporated. Cover and chill in the fridge until ready to serve!

Keep in mind

*This spiced pumpkin dip will last in the fridge in a sealed, airtight container for up to a week.