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7-Layer Spicy Taco Dip

  • Makes 14 servings
  • Prep 15 minutes
  • Total 15 minutes
7-Layer Spicy Taco Dip

Lighter 7-Layer Spicy Taco Dip made with Greek yogurt, hummus, fresh guacamole, chunky salsa, from-scratch taco seasoning and all the fun toppings! Super straightforward to make and always a crowdpleaser!

Eating lighter definitely doesn't have to be boring and this lightened-up 7-layer spicy taco dip brings all the flavor! Spicy hummus takes the place of refried beans typically used in 7 layer dip recipes and we are swapping out the sour cream with protein-packed Greek yogurt mixed with taco seasoning to really bring all these flavors together! The other layers include fresh gua

This 7 layer taco dip will last about 3 days in the refrigerator in a sealed, airtight container. Unfortunately the avocado in the guacamole starts to brown after a few days and the dish becomes watery due to the layer of salsa so A cook highly recommend enjoying this dip as fresh as possible!

What goes in

  • 1 (10 ounces) container spicy hummus
  • 2 cups guacamole
  • 2 cups favorite chunky salsa
  • 1 1/2 cups plain Greek yogurt
  • 2 tablespoons taco seasoning
  • 1 1/2 cups shredded Mexican cheese
  • 1 cup diced roma tomatoes
  • 1/2 cup sliced olives
  • 1/4 cup green onions, chopped

How it comes together

  1. In the bottom of an 8×8 or 7×11-inch baking dish, spread an even layer of hummus.
  2. Top the hummus with a layer of guacamole, spreading evenly, then follow with a layer of salsa.
  3. In a small bowl, mix together Greek yogurt with 2 tablespoons of taco seasoning until well combined and layer evenly on top of the salsa.
  4. Sprinkle with shredded cheese followed by diced tomatoes, olives and green onions. Cover and chill in the fridge until ready to serve!