Pepper Stuffed Soup

This hearty Stuffed Pepper Soup is loaded with seasoned ground beef, colorful bell peppers, onion and cauliflower rice all simmered in a flavorful broth for a satisfying one pot meal the whole family will keep!

Oh how A cook keep soup season and this one pot stuffed pepper soup recipe is definitely a favorite! We keep stuffed peppers in our house, but this soup has all those same satisfying ingredients, just much quicker and easier to make! Colorful bell peppers, seasoned ground beef, chopped onions and cauliflower rice (or you could use regular rice) all simmered together in a flavorful br

To Store: Leftovers of this stuffed pepper soup will last in your fridge in a sealed, airtight container for up to 5 days. You can easily reheat this soup in the microwave or stovetop for a quick, satisfying meal.

What goes in

• 1 pound 90% ground beef
• 1 tablespoon olive oil
• 1 small onion, chopped
• 1 red bell pepper, seeded and diced
• 1 green bell pepper, seeded and diced
• 4 cloves garlic, minced
• 2 teaspoons Italian seasoning
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon red pepper flakes, or more for heat
• 2 (14.5 ounces) cans diced tomatoes
• 1 (15 ounces) can tomato sauce (no salt added)
• 2 cups low sodium beef broth
• 2 cups fresh or frozen cauliflower “rice”
• Garnish with fresh parsley

How it comes together

1. In a large pot or dutch oven over a lively burner, cook the ground beef, crumbling with a spoon, until browned. Drain off the excess grease and transfer to a plate lined with a paper towel.
2. Drizzle olive oil in the hot pan and add in the onion and bell peppers, cooking about 2 to 3 minutes, until onion is translucent and peppers have softened. Stir in the garlic cloves and seasonings, sautéing an Add the browned ground beef back into the pot, along with the rest of the ingredients (except for the cauliflower rice), and bring everything to a boil. Reduce the heat and cover, allowing the soup to simmer for about 20 minutes.
3. Add in the cauliflower rice and simmer for an additional 5 to 7 minutes, until cauliflower has softened. Ladle the soup into bowls, season with additional salt and pepper, if desired, and enjoy!