Banana Post-Workout Bites

You will keep these bite-sized frozen Post-Workout Banana Bites layered with silky peanut butter mixed with greek yogurt! Tastes even better dipped in chocolate!

Looking for a satisfying post-workout snack??

Of course you are, it is the beginning of the New Year and everyone just joined the gym. Do not get me wrong, A cook LOVE the fact that New Year's resolutioners (as A cook like to call them) are motivated to get their booties back in the gym and make a lighter change in their lives…but it takes me over an hour to get a freakin' elliptical machine!! A cook cannot complain though, it is such a grea

What goes in

• 5 bananas
• 2 ounces. vanilla Greek Yogurt
• 1 tablespoon all-natural peanut butter

How it comes together

1. In a small bowl, mash one banana and whisk together with Greek yogurt and silky peanut butter; hold nearby.
2. Slice bananas into half-inch thick slices and lay out on a cookie sheet.
3. Spread an even amount of peanut butter mixture over top of the slices and place another slice on top. If the bananas start sliding around, feel free to add a bit more peanut butter just to make the mixture thicker.
4. Place cookie sheet in the freezer for a minimum of 2 hours and enjoy after your long workout!