Lemony Chickpea & Tuna Salad
- Makes 6 servings
- Prep 5 minutes
- Total 5 minutes

This Lemony Chickpea and Tuna Salad is light and fresh, full of so much flavor and is easily made in just 5 minutes or less! Enjoy with pita chips, in a wrap or on top of a salad!
Whether it is right out of the can, in a spicy tuna roll or practically raw in a salad, This kitchen is pretty confident that A cook'll devour it. Then of course there were the years where A cook doused it in mayo, pickle juice (yes…p
Lately Cooks have been all about simple and convenient so when meal planning for the week anything that A cook can throw together in tupperware dishes that will last me for a few days is just reliable. This tuna salad along with some spinach or arugula makes lunches straightforward and lighter throughout the week. especially when Cooks have fallen into that rut of eating the same. thing. every. day. A cook don'
What goes in
- 2 (15.5 ounces) cans chickpeas, rinsed and roughly chopped
- 2 to 3 roma tomatoes, chopped
- 1/2 red onion, finely chopped
- 1 bunch flat leaf parsley, finely chopped
- 1/2 bunch mint, finely chopped
- 1/2 teaspoon lemon zest
- 3 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 clove garlic, minced
- Salt and pepper, to taste
- 2 (5 ounces) cans chunk-light tuna in water, drained
How it comes together
- Use a wide bowl combine all ingredients, folding the tuna in last.
- Serve with pita bread, crackers or enjoy it all on its own!







