Our Creamy Greek Salad Dressing merges classic Mediterranean ingredients with a smooth, tangy texture. Made from red wine vinegar, extra-virgin olive oil, fresh lemon juice, a fragrant Mediterranean seasoning, and plain Greek yogurt, this dressing adds bright, savory flavor to greens, roasted vegetables, grain bowls, and grilled proteins.

Creamy Greek Salad Dressing
This version of a Greek dressing keeps the bright acidity you expect from vinegar and lemon but adds body and richness with plain Greek yogurt instead of heavy cream or mayonnaise. A Mediterranean seasoning blend—dried oregano, thyme, basil, and a hint of garlic—gives authentic herbaceous depth. The result is a versatile dressing that’s tangy, creamy, and lighter than many store-bought alternatives.
I recently spooned this dressing over a crisp salad of romaine and mixed greens tossed with red bell pepper, artichoke hearts, Kalamata olives, cucumber, tomato, and crumbled feta. It also pairs wonderfully with grilled or roasted meats, seafood, and Mediterranean-style grain bowls.
Make a big batch to use all week: it stays fresh in the refrigerator and continues to brighten salads and bowls for several days. It also doubles as a quick marinade for chicken breasts or a flavorful sauce for cold pasta salads and roasted vegetables.
Why You’ll Love This Dressing
- Tangy and creamy: Balanced acidity from red wine vinegar and lemon with the creaminess of Greek yogurt.
- Flexible uses: Great for salads, vegetable dips, marinades, and pasta salads.
- Simple recipe: Requires minimal ingredients and only a jar to mix and store.
- Healthier alternative: Uses Greek yogurt to add protein and reduce the need for heavier fats.
Try it in a Greek pasta salad for a lighter, creamier tossed pasta.

Recipe Shopping List
You probably have many of these pantry staples on hand. For best flavor, choose a good-quality extra-virgin olive oil and plain full-fat or low-fat Greek yogurt depending on your preference.
- Red wine vinegar
- Extra-virgin olive oil
- Mediterranean seasoning (or a blend of dried oregano, thyme, basil, and garlic powder)
- Fresh lemon juice
- Plain Greek yogurt
Also excellent as a Greek-style chicken marinade.

How To Make This Dressing
The method is intentionally simple: combine, shake, chill, and serve. A mason jar is an ideal container for emulsifying and storing the dressing. If you prefer a thinner consistency, add a little more olive oil or a splash of water.
- Combine ingredients: Add all ingredients to a mason jar or bowl.
- Emulsify: Secure the lid and shake vigorously, or whisk until combined.
- Chill: Refrigerate for at least 10–15 minutes to let the flavors meld.
- Re-shake before serving: Give the jar a good shake to re-emulsify before drizzling.
- Adjust to taste: Add more lemon for brightness, more yogurt for creaminess, or salt and pepper as needed.
Serve alongside grilled steak, salmon, or roasted zucchini for a Mediterranean-inspired meal.

Recipe FAQ
Keep the dressing refrigerated in an airtight container or mason jar. It will stay fresh for up to one week. Stir or shake before each use.
Yes. Make it a day ahead for the best melding of flavors. Re-emulsify by shaking or whisking before serving.
A simple replacement is a mix of dried oregano, basil, thyme, and a touch of garlic powder. Adjust quantities to taste.
Yes. Apple cider vinegar or white wine vinegar will work and will slightly change the flavor profile—choose according to your preference.
If you enjoy creamy dressings, try a classic Creamy Caesar variation as well.
Serve This With…
- Grilled chicken breasts — marinate briefly in the dressing for extra flavor.
- Drizzle over grilled or roasted salmon for a bright finish.
- Use as a marinade or sauce for grilled zucchini and squash.
More Homemade
Homemade Barbecue Sauce
Instant Pot Eggnog Cheesecake
Roasted Garlic Cream Sauce
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Creamy Greek Salad Dressing
This quick and flavorful dressing comes together in minutes and enhances a wide range of salads and grilled dishes.
Ingredients
- ½ cup red wine vinegar
- ½ cup extra-virgin olive oil
- ¼ cup Mediterranean seasoning (or ¼ cup mix of dried oregano, basil, thyme, and garlic powder)
- ¼ cup fresh lemon juice
- ¼ cup plain Greek yogurt
Instructions
- Place all ingredients into a mason jar or a bowl.
- Secure the lid and shake vigorously, or whisk until completely combined and emulsified.
- Chill in the refrigerator for at least 10–15 minutes to let flavors meld.
- Shake or whisk again before using. Store in an airtight container for up to one week.
Nutrition Information (per serving)
Calories: 170 • Total Fat: 18g • Saturated Fat: 2g • Unsaturated Fat: 15g • Cholesterol: 0.4mg • Sodium: 5mg • Carbohydrates: 1g • Fiber: 0.03g • Sugar: 1g • Protein: 1g