Get your steak marinating and fire up the smoker—this easy Bachan’s Smoked Flank Steak recipe transforms a simple cut into a smoky, tender centerpiece. With minimal prep and no precise measuring required, the Bachan’s marinade adds deep, savory-sweet flavor that complements but doesn’t overpower the beef.

Bachan’s Smoked Flank Steak
Flank steak is an exceptional choice for smoking: it’s lean, richly beefy, and its open grain readily absorbs marinades and smoke. When prepared correctly—marinated, smoked low and slow, then sliced thin against the grain—flank steak becomes tender, juicy, and full of complex flavor.
Bachan’s Japanese barbecue sauce works brilliantly as a marinade for flank steak. Its balanced sweet-savory profile penetrates the meat, giving depth without masking the natural beef flavor. The sauce also caramelizes lightly from the smoker’s heat, creating a pleasing exterior texture. This approach is forgiving and straightforward: no careful measuring or complicated steps—just a great result.
Smoking at a low temperature slowly breaks down connective tissue, producing a tender bite. Flank steak is thin enough to take smoke penetration quickly, so it picks up a pronounced smoky character that pairs well with mild woods like apple or cherry, or bolder woods such as hickory or mesquite if you prefer a stronger smoke flavor. The method below focuses on simplicity and reliably delicious results.
Browse my Traeger recipes for more smoked favorites!

Recipe Shopping List
Here’s everything you’ll need on hand to make this smoked flank steak. For exact quantities, see the recipe card below.
- Flank steak (about 2 pounds)
- Bachan’s Japanese BBQ sauce (for marinating)
- Salt
- Pepper
Explore 75+ of my favorite Traeger recipes for more inspiration!

How To Make This Recipe
This overview covers the main steps so you know what to expect. Follow the full recipe below for precise timing and serving suggestions.
- Marinate: Place the flank steak in a large resealable bag and pour in the Bachan’s sauce. Press out excess air and refrigerate to marinate overnight. The longer it marinates, the more flavor it will develop.
- Preheat: Bring your smoker to 200°F (about 95°C). This low-and-slow temperature encourages even smoke absorption without drying the steak.
- Smoke: Remove the steak from the marinade, discard excess, and pat the meat dry. Season both sides lightly with salt and pepper. Place the steak directly on the smoker and cook until the internal temperature reaches about 130°F (for medium-rare), adjusting to your preferred doneness.
- Rest: Transfer the steak to a cutting board and tent loosely with foil. Let it rest for 10–15 minutes so juices redistribute.
- Slice and serve: Cut thin slices across the grain to maximize tenderness. Serve warm with extra Bachan’s sauce on the side if desired.
Also try smoked Bachan’s short ribs for another bold BBQ option.

Recipe FAQ
This recipe is best enjoyed fresh from the smoker. For peak texture and flavor, plan to finish the steak right before serving. If you must prepare ahead, cook to slightly below your target temperature, chill quickly, and reheat gently, but note the texture may change.
Store cooled leftovers in an airtight container in the refrigerator for 2–3 days. Reheat gently in a low oven (about 250°F) or on a warm pan, and slice thin for sandwiches, salads, or rice bowls.
If you don’t have Bachan’s, a quality teriyaki or Japanese-style barbecue sauce works well. Add minced garlic or a touch of sriracha to the marinade if you like more heat. You can also finish with a squeeze of fresh lime or a sprinkle of toasted sesame seeds for brightness.
Try these quick bites next: Bacon Wrapped Pineapple Bites.

More Recipes Like This
- Smoked Spicy Asian Pork Ribs — Tender ribs with a spicy-sweet Asian glaze.
- Asian Chicken Salad — Light, crunchy, and packed with bright flavors.
- Grilled Teriyaki Salmon — A healthy, umami-rich seafood option.
- Shrimp Udon with Miso Brown Butter — Comforting, Japanese-inspired noodle dish.
If you prefer to use a slow cooker, try a pepper steak version prepared in a slow cooker for an alternate method of tenderizing beef.
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Bachan’s Smoked Flank Steak
A tender, marinated flank steak smoked on a pellet grill, then sliced thin and served hot. Simple prep, bold flavor, and a great choice for weeknight dinners or weekend BBQs.
Ingredients
- 2 pound flank steak
- 2 cups Bachan’s Japanese BBQ sauce (for marinade)
- 1 teaspoon salt
- ½ teaspoon pepper
Instructions
- Place the flank steak in a large resealable bag. Pour in the Bachan’s sauce, seal the bag, and refrigerate to marinate overnight.
- Preheat your smoker to 200°F (95°C).
- Remove the steak from the marinade and discard any excess liquid. Pat the steak dry and season both sides with salt and pepper.
- Place the steak on the smoker and cook until the internal temperature reaches 130°F for medium-rare, or to your preferred doneness.
- Remove the steak and tent loosely with foil. Let it rest 10–15 minutes to allow juices to redistribute.
- Slice thinly across the grain and serve immediately. Offer extra Bachan’s sauce on the side if desired.
Recommended Tools
- Reliable pellet smoker or charcoal smoker
- Instant-read meat thermometer
- Locking kitchen tongs
- Sharp slicing knife
Nutrition Information (per serving)
Calories: 453 • Total Fat: 13g • Saturated Fat: 5g • Trans Fat: 0g • Unsaturated Fat: 6g • Cholesterol: 119mg • Sodium: 1404mg • Carbohydrates: 39g • Fiber: 1g • Sugar: 31g • Protein: 43g
Nutrition data provided here is an estimate.