My favorite Raspberry Walnut Chicken Salad made with leafy greens, fresh raspberries, shredded chicken, chopped walnuts, and sliced red onion, all tossed with a creamy raspberry vinaigrette. This Raspberry Walnut Chicken Salad balances sweet, tart, savory, and crunchy elements for a satisfying, fresh meal. Tender shredded chicken and peppery mixed greens pair perfectly with juicy … Read more

These Cilantro Lime Chicken Burgers are juicy, vibrant, and finished with a creamy avocado cilantro sauce. Made from lean ground chicken, fresh cilantro, green onions, and lime zest, they’re perfect for summer grilling or a quick, flavorful weeknight meal. These Cilantro Lime Chicken Burgers combine bright citrus, fresh herbs, and a touch of garlic for … Read more

Creamy Chicken and Wild Rice Soup—rich, vegetable-packed, and perfect for chilly days. This comforting soup is easy to make on the stovetop, in a crock pot, or in an Instant Pot, and can be prepared gluten-free and dairy-free without sacrificing creaminess. It’s officially soup season, and this Chicken and Wild Rice Soup is one of … Read more

This Teriyaki Chicken Stir Fry is an ideal weeknight meal—quick to prepare, packed with fresh vegetables, and tossed in a flavorful homemade teriyaki sauce. Start the year with cleaner, healthier meals using simple, real ingredients. This teriyaki chicken stir fry is a reliable, flavorful option that brings lean protein and vibrant vegetables to the table … Read more

Easy Air Fryer Salmon that turns out perfectly flaky every time in under 10 minutes! Seasoned with a simple blend of spices for a healthy, flavorful meal that’s perfect for busy weeknights or meal prep. If you’ve ever ended up with dry or overcooked salmon, this Easy Air Fryer Salmon recipe will become a fast … Read more

Tonight’s dinner was a win—no leftovers and even my picky boyfriend gave it his seal of approval. This pork chops with balsamic peppers recipe is straightforward, full of fresh flavors, and makes a perfect weeknight meal when you want something impressive without a lot of fuss. I adapted this dish from a Cooking Light Magazine … Read more

This Healthy Cashew Chicken Stir Fry is an ideal weeknight dinner—fast to prepare, filled with crisp vegetables, lean protein and crunchy cashews, all coated in a simple homemade peanut sauce. If you’re craving takeout but want a healthier, fresher option, this Healthy Cashew Chicken Stir Fry delivers the same satisfying flavors with better ingredients. It’s … Read more

Gluten-free Spooky Witch Finger Cookies made healthier with almond flour and no added oil or refined sugar — the perfect addition to your Halloween spread. These almond-flavored cookies are simple to make, fun to shape, and delightfully festive. Looking for other Halloween-worthy treats? Try Chocolate Mummy Cookies, Frankenstein Rice Krispie Treats, or a Halloween Charcuterie … Read more

These Mango Sriracha Salmon Tacos are the perfect summer meal — fresh, bright and ready in about 20 minutes. Tender, flaky salmon is marinated in a sweet-spicy mango sriracha sauce and finished with a bright mango salsa for the ultimate warm-weather taco. Mmm — let’s taco ’bout summer! Light, flavorful and quick to prepare, Mango … Read more

Chewy, satisfying, and naturally sweet — these Healthy Banana Oatmeal Breakfast Cookies are made from simple pantry staples and studded with raisins for a wholesome grab-and-go breakfast or an after-school snack. These banana oatmeal breakfast cookies combine the comforting flavors of banana bread with the convenience of a cookie. They’re naturally sweetened with ripe bananas … Read more