Duodiyet

Topics

Grilled Filet Mignon: Juicy Steakhouse-Style Recipe

4 min readby

featured 21594

Perfect Grilled Filet Mignon is not only achievable, it’s simple. Whether you’re preparing a memorable Valentine’s Day dinner, celebrating an anniversary or birthday, or just treating someone special, grilled filet mignon delivers an elegant, tender, and flavorful centerpiece with minimal fuss.

Perfect Grilled Filet Mignon

Traeger Grilled Filet Mignon

Cooking filet mignon on a pellet grill like a Traeger is an excellent way to combine deep, smoky flavor with the precise temperature control needed for this delicate cut. The process is straightforward: season, grill to temperature, rest, and serve. The key is to cook to internal temperature rather than to a set time, ensuring consistent results every time.

Filet mignon is forgiving when treated with a simple approach: high heat sear, careful monitoring, and a short rest. This recipe focuses on those basics so the natural flavor and tenderness of the beef are what shine.

Try this with a grilled lobster tail for a classic surf-and-turf pairing.

Traeger Grilled Filet Mignon

Recipe Shopping List

Most of what you need is likely already in your kitchen. For precise quantities, refer to the ingredient list in the recipe card below.

  • Filet mignon steaks (center-cut)
  • Coarse salt
  • Freshly ground black pepper
Grilled Filet Mignon on Plate

How To Make This Recipe

This overview gives you the essential steps so you know what to expect. For best results, follow the full step-by-step instructions in the recipe card below and use an instant-read or wireless thermometer to monitor internal temperature.

  1. Preheat – Heat your pellet or charcoal grill to about 450°F (230°C). A hot grill creates a nice sear while allowing the inside to reach the desired temperature without overcooking.
  2. Season – Generously season the steaks on all sides with coarse salt and freshly ground black pepper. Filet mignon benefits from bold seasoning because it enhances the beef’s natural flavor.
  3. Grill – Place the steaks over direct heat. Grill for approximately 4–6 minutes per side depending on thickness, or until the internal temperature reaches your target pull temperature. Using a reliable thermometer takes the guesswork out of timing.
STEAK TEMPERATURES PULL FINAL
RARE 115° 120°
MEDIUM-RARE 125° 130°
MEDIUM 130° 135°
MEDIUM-WELL 135° 140°
WELL 140° 145°
  1. Rest – Tent the steaks with foil and let them rest for at least 10 minutes. During this time the internal temperature will rise a few degrees and the juices will redistribute.
  2. Enjoy – Slice if desired and serve immediately with your favorite sides and sauces.

Pin For Later

Sliced Filet Mignon
Yield: 3 servings

Traeger Grilled Filet Mignon

These tender filet mignons are quickly grilled on a wood-pellet grill and served hot with simple sides. The method focuses on temperature control and a clean seasoning profile so the beef remains the star.

Prep Time: 5 minutes

Cook Time: 10 minutes

Rest Time: 5 minutes

Total Time: 20 minutes

Ingredients

  • 3 filet mignons
  • Coarse salt
  • Freshly ground black pepper

Instructions

  1. Preheat the grill to 450°F (230°C).
  2. Season the steaks generously with salt and pepper on all sides.
  3. Place the steaks on the hot grill and cook about 4–6 minutes per side, or until the internal temperature reaches the pull temperature for your desired doneness (see table above).
  4. Remove the steaks from the grill a few degrees below your target pull temperature—carryover heat will raise the final temp as they rest.
  5. Tent with foil and rest for at least 10 minutes before slicing and serving.

Notes

Pull the steaks from the grill 4–5°F below your desired final temperature. Let them rest tented with foil for several minutes; the internal temperature will rise slightly while the juices settle. For best flavor, keep seasonings simple so the beef’s texture and taste remain prominent.

  • Rare | Pull at 115° | Final 120°
  • Medium-Rare | Pull at 125° | Final 130°
  • Medium | Pull at 130° | Final 135°
  • Medium-Well & Well are not recommended for filet mignon

Recommended Products

Reliable thermometers and a quality pellet grill make this recipe easy to execute. Consider a fast-read instant thermometer and a stable pellet grill for consistent results.

Ratings

4.4 Stars (15 Reviews)

Nutrition Information

Yield: 3 | Serving Size: 1

Amount Per Serving (estimate):

  • Calories: 229
  • Total Fat: 15g
  • Saturated Fat: 6g
  • Trans Fat: 0g
  • Unsaturated Fat: 7g
  • Cholesterol: 82mg
  • Sodium: 240mg
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 23g

Nutrition data is an estimate. For medical or dietary needs, consult a trusted nutrition source.

Plated Filet Mignon
© Or Whatever You Do
Cuisine: American / Category: Beef
img 21594 10