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Garlic and Rosemary Grilled Lamb Loin Chops

4 min readby

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Grilled Lamb Loin Chops make a quick, elegant dinner that feels special without requiring hours of preparation. Seasoned simply with olive oil, kosher salt, and a Greek-inspired herb blend, these loin chops are seared over high heat to develop a smoky char on the outside while staying succulent and tender inside.

Grilled Lamb Loin Chops

Grilled Lamb Loin Chops

Lamb loin chops are cut from the animal’s waist and closely resemble small T-bone steaks. Because they come from a less-worked muscle, loin chops are naturally tender and cook quickly, making them ideal for weeknight meals or weekend gatherings. A short marination with olive oil and a Mediterranean-style seasoning highlights the meat’s natural flavor while the grill adds color and a subtle smoky note.

This recipe focuses on simple ingredients and fast technique so you can serve a restaurant-quality main without fuss. A hot grill and minimal handling ensure a beautifully seared exterior and juicy interior. Serve with simple sides like roasted vegetables, potatoes, or a crisp salad to balance the richness of the lamb.

Why You’ll Love This Dish

  • Fast and impressive: Ready in roughly 13 minutes from start to finish, including resting time.
  • Simple ingredients: Olive oil, kosher salt, and a Greek-like seasoning let the lamb shine.
  • Perfect texture: High-heat grilling creates a caramelized crust while preserving internal juiciness.
  • Adaptable: Adjust herbs and spices to suit your preferences—rosemary, thyme, or a hint of lemon work well.

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Lamb Loin Chops on Grill

Recipe Shopping List

You likely only need a few pantry staples and fresh chops. Quantities are provided in the recipe card below; buy ingredients to match the number of servings you plan to prepare.

  • Lamb loin chops (bone-in)
  • Olive oil
  • Greek or Mediterranean seasoning blend (dried oregano, thyme, garlic, and a pinch of red pepper work well)
  • Kosher salt

Explore more grilling and griddle recipes for side dishes and accompaniments.

Plated Grilled Lamb

How To Make This Recipe

This recipe is straightforward: preheat a hot grill, oil and season the chops, sear both sides, then allow the meat to rest so juices redistribute. Follow the full steps below for timing and tips to achieve medium-rare doneness.

  1. Preheat the grill: Heat to about 450°F (230°C). A very hot surface is key for a quick sear and attractive crust.
  2. Prepare the chops: Lightly brush each chop with olive oil. Season generously with a Greek seasoning blend and kosher salt so the flavors penetrate the surface.
  3. Sear on the grill: Place chops over direct heat and grill 3–4 minutes per side for medium-rare. Timing will vary by chop thickness; use an instant-read thermometer for precision (see notes below).
  4. Rest before serving: Remove chops from the grill and rest for about 5 minutes. Resting keeps the meat tender and juicy when sliced.
  5. Serve: Serve warm with your choice of sides—roasted potatoes, a fresh salad, or grilled vegetables complement lamb nicely.

Try these smoky sides to round out the meal.

Grilled Lamb Loin Chops on Plate

Recipe FAQ

How should I store leftover lamb chops?

Cool the chops to room temperature, then place in an airtight container and refrigerate. They stay good for up to 3 days.

What is the best way to reheat grilled lamb chops?

Reheat gently in a covered skillet over low heat, or warm in a low oven (250–300°F) until heated through to preserve moisture. Avoid high heat reheating, which can dry the meat.

Can I prepare lamb chops ahead of time?

Yes. Marinate or season the chops and refrigerate for up to 24 hours before grilling. Bring them to room temperature for about 20–30 minutes before cooking for even grilling.

Serving Grilled Lamb Loin Chops

Serve This With

  • Smoked scalloped potatoes or roasted potatoes for a hearty accompaniment
  • Vinegar-based coleslaw to add a bright, acidic contrast
  • Classic potato salad or a simple green salad to lighten the plate

More Lamb Recipe Ideas

  • Pulled lamb gyro for sandwiches or wraps
  • Smoked lamb shanks for a slow-cooked, fall-off-the-bone option
  • Classic grilled lamb chops prepared with different herb rubs
Grilled Lamb Closeup
Yield: 6 people

Grilled Lamb Loin Chops

Grilled Lamb Loin Chops

These simple grilled lamb loin chops are great for an easy weeknight dinner or a relaxed weekend meal. Bold flavor with minimal effort.

Prep Time: 5 minutes

Cook Time: 8 minutes

Total Time: 13 minutes

Ingredients

  • 3 pounds lamb loin chops
  • 2 tablespoons olive oil
  • 3 tablespoons Greek or Mediterranean seasoning blend (dried oregano, thyme, garlic, optional chili flakes)
  • 1 teaspoon kosher salt, or to taste

Instructions

  1. Preheat your grill to 450°F (230°C).
  2. Brush the lamb chops with olive oil and evenly season with the Mediterranean-style blend and kosher salt.
  3. Place chops over the hot grill and sear for 3–4 minutes per side for medium-rare; adjust time for thicker or thinner cuts.
  4. Remove from the grill and let rest 5 minutes before serving to allow juices to redistribute.

Nutrition Information (per serving)

Calories: 744 • Total Fat: 65g • Saturated Fat: 27g • Unsaturated Fat: 33g • Cholesterol: 168mg • Sodium: 515mg • Protein: 37g

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Cuisine: American / Category: Grilling/Traeger-style recipes