Your Blackstone griddle is a fantastic way to cook chicken breasts. Whether you want a pan-seared breast to slice over a salad, toss into pasta, or serve with risotto, these Blackstone Seared Chicken Breasts deliver juicy, tender results with minimal fuss.

Blackstone Chicken Breast Recipe
Chicken breasts often earn a bad reputation because they can dry out quickly when overcooked or under-seasoned. This recipe focuses on a few simple techniques that keep the meat flavorful, tender, and juicy every time.
With just basic seasonings, a warm griddle surface, and a short covered cook, you can get restaurant-quality chicken at home. No complicated marinades required—just a little attention to temperature and timing.
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Recipe Shopping List
If you need to stock up, here’s what you’ll need for this recipe. For exact quantities refer to the recipe card below.
- Boneless, skinless chicken breasts
- Salt and freshly ground black pepper
- Olive oil (or another neutral oil)
- Optional: a small dome cover or lid to trap steam while cooking
- Optional: a squeeze bottle to add a splash of liquid under the cover
- Instant-read thermometer or infrared surface thermometer (highly recommended)
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How To Make This Recipe
Below is a clear overview of the process. Use the printable recipe card at the bottom for exact measurements and timing while you cook.
- Season: Be generous with salt and pepper. A simple seasoning is enough, but you can use your favorite rub if you prefer.
- Preheat the griddle: Set the griddle on low so the surface reads about 350°F (175°C). Let it run for 10–15 minutes to reach an even temperature.
- Oil the surface: Lightly coat the griddle with olive oil, canola, or avocado oil to prevent sticking and promote browning.
- Sear and cover: Place the breasts on the griddle and cover them. Let them cook undisturbed for 3–4 minutes until the underside is golden brown, then flip and cover again. After a few minutes, lift the lid slightly and add 1–2 tablespoons of chicken broth, wine, cider, or even water to create a little steam.
- Monitor temperature: Use an instant-read thermometer. Remove the breasts from the griddle when the internal temperature reaches 160°F (71°C), then tent loosely with foil and rest for about 5 minutes so the temperature rises to 165°F (74°C) for safe, juicy results.
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Serve This With
These seared chicken breasts pair beautifully with a creamy mushroom risotto, a crisp green salad, or grilled asparagus. They also work well sliced over pasta such as fettuccine Alfredo. The mild, juicy chicken complements rich or bright side dishes equally well.

Recipe FAQ
Store cooled chicken breasts in an airtight container or resealable bag in the refrigerator for 2–3 days. If you want to freeze them, vacuum-seal first for best texture, then thaw completely before reheating.
Yes. If you don’t have a griddle, use a heavy skillet or cast-iron pan on medium-low heat and follow the same steps: sear, cover briefly, add a splash of liquid, and monitor internal temperature.


More Recipes
- Instant Pot Shredded Chicken Breasts from Frozen
- Traeger Grilled Chicken Breast
- Blackstone Chicken with Mushroom Gravy
- Garlic Herb Compound Butter
- Blackstone Kielbasa Recipe
- Dungeness Crab Roll

Blackstone Seared Chicken Breasts
Delicious, juicy, tender seared chicken breasts made right on the griddle. Perfect for topping salads, mixing into pasta, or serving beside risotto and vegetables.
5 minutes
12 minutes
17 minutes
Ingredients
- 2 boneless, skinless chicken breasts
- Salt and freshly ground black pepper
- 2 tablespoons olive oil
- 1–2 tablespoons white wine or chicken broth (optional, for steaming)
Instructions
- Season the chicken generously with salt and pepper.
- Preheat the griddle to about 350°F (175°C).
- Lightly oil the griddle surface.
- Sear the breasts, cover, and cook 3–4 minutes per side, adding a splash of liquid under the lid if desired to create steam.
- Remove from heat at 160°F (71°C), tent with foil and rest 5 minutes to reach 165°F (74°C).
- Slice and serve.
Notes
If you want the breasts to cook faster and more evenly, slice them in half horizontally to make thinner cutlets before seasoning and cooking.
Recommended Tools
- Instant-read thermometer
- Small dome lid or cover
- Good-quality tongs
Nutrition Information
Yield: 4
Serving Size: 1
Amount Per Serving (estimate):
Calories: 165
Total Fat: 9g
Protein: 19g
Nutrition data provided here is an estimate.