Traeger Grilled Vegetables transforms a standard grocery-store veggie tray into a flavorful, crowd-pleasing side. This easy method is perfect for using up party leftovers or turning fresh produce into a simple, charred accompaniment to any main course.
Traeger Grilled Vegetables
Grilling vegetables on a pellet grill brings out deeper, sweeter flavors and adds a pleasant smoke-kissed char. With just a light coating of oil and a few shakes of seasoning, leftover raw vegetables become tender, savory, and versatile—an easy side that pairs with steaks, chicken, pork, or fish.
For this recipe I used a large veggie tray: carrots, broccoli, cauliflower, bell peppers, snap peas and other fresh vegetables. Toss them lightly with oil, season generously, and roast them on a sheet pan in the Traeger for about 15–20 minutes. The result is a tray of bright, caramelized vegetables that even picky eaters will enjoy.
This recipe is intentionally flexible: use whatever vegetables you have on hand, choose your favorite oil, and select a seasoning blend you enjoy. The technique is quick and forgiving, making it ideal for weeknights, potlucks, or turning leftover produce into something delicious.
Traeger Veggie Tray Shopping List
You likely already have most of these items. If not, pick up the basics and adapt to what’s in season or on sale.
- Veggie tray (a mix of carrots, broccoli, cauliflower, peppers, snap peas, etc.)
- Neutral oil with a high smoke point (avocado oil, vegetable oil, or olive oil)
- Vegetable seasoning or your favorite rub (Traeger Veggie Seasoning or any herby/garlic blend)
Don’t worry about exact measurements—this is a forgiving recipe. Use enough oil to lightly coat the vegetables and season to taste. You can experiment with different herbs, citrus zest, or a sprinkle of Parmesan after grilling for extra flavor.
How To Make Grilled Vegetables On The Traeger
Below is a clear overview of the steps. For best results follow the timing and temperature guidance and adjust as needed for the vegetables you choose.
- Preheat the grill: Heat your Traeger or pellet grill to 375°F (190°C).
- Prepare the vegetables: Cut larger pieces so everything cooks evenly. Toss the vegetables with a few tablespoons of oil until lightly coated, then sprinkle with seasoning.
- Arrange on a sheet pan: Spread the vegetables in a single layer on a large rimmed sheet pan. Avoid overcrowding to encourage browning.
- Grill: Place the sheet pan on the grill and cook for about 10–15 minutes, stirring once or twice. Check for tenderness with a fork—remove when vegetables have a slight give and edges are browned.
- Serve: Transfer to a serving platter and enjoy immediately alongside meats, grains, or a dipping sauce.
FAQ
What types of vegetables are best for grilling?
Most vegetables grill well. Choose fresh, in-season produce for the best flavor. Summer favorites include zucchini, bell peppers, snap peas, and broccoli; in cooler months, squash and heartier root vegetables work nicely. Cut pieces uniformly so they cook evenly.
How long do grilled vegetables keep in the fridge?
Store leftovers in an airtight container for 3–4 days. Reheat gently in a skillet or oven to preserve texture, or use cold in salads. Leftovers can also be blended into a vegetable bisque or soup.
More Ideas To Serve With Your Grilled Vegetable Tray
- Grilled pork chops or pork tenderloin
- Smoked or grilled whole chicken
- Steaks or T-bone on the Traeger
- Grilled salmon, walleye, or shrimp
- Flatbreads topped with sliced grilled vegetables and cheese
Recipe Card: Traeger Grilled Vegetables
Yield: 8 servings | Prep Time: 5 minutes | Cook Time: 15 minutes | Total Time: 20 minutes
Ingredients
- 1 large veggie tray (mixed vegetables)
- ¼ cup vegetable or avocado oil
- 2 tablespoons vegetable seasoning (or your preferred rub)
Instructions
- Preheat your Traeger or pellet grill to 375°F (190°C).
- Toss the vegetables with oil until evenly coated. Spread them on a large rimmed sheet pan.
- Sprinkle seasoning over the vegetables and place the pan on the preheated grill.
- Grill for 10–15 minutes, stirring once, until vegetables are tender and lightly browned.
- Remove from the grill and serve warm.
Nutrition (approx. per serving)
Calories: 44 | Total Fat: 5g | Sodium: ~36mg | Carbohydrates: 1g | Protein: 0g. Nutrition is an estimate; consult a trusted source if you need precise values.
This recipe was first published on September 4th, 2018 and updated with clarifications and additional details on March 7, 2025. The method remains the same: simple, fast, and adaptable.
