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Rum Dole Whip Recipe: Pineapple Frozen Cocktail

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Dole Whip with Rum is a simple, tropical frozen cocktail that’s ideal for hot days—serve it in a hollowed pineapple for maximum fun and flair.

Dole Whip with Rum served in a pineapple

Dole Whip with Rum

I love making drinks. After more than a decade behind the bar, I still enjoy mixing cocktails and creating frozen blends for warm-weather entertaining. This homemade Dole Whip with rum is a favorite for summer gatherings—refreshing, fruity, and easy to make. It’s also a showstopper if you serve it in a hollowed-out pineapple.

This recipe keeps things simple with just a few ingredients, relies on natural sweetness from fruit and coconut, and blends into a creamy, boozy frozen treat without any complicated equipment.

Why You’ll Love This Drink

  • Minimal Ingredients – Requires only frozen pineapple, frozen coconut cream, and coconut rum.
  • Naturally Sweet – The sweetness comes from the fruit and coconut cream, so no added syrups are necessary.
  • Frozen and Boozy – Pineapple’s bright acidity paired with coconut rum creates a tropical, adult-friendly treat.
  • Blender-Friendly – No special gear needed. A good countertop blender is all it takes.
  • Perfect for Summer – Cool, refreshing, and naturally portable for picnics, pool days, or backyard parties.
Pineapple Dole Whip with Rum close-up

Recipe Shopping List

No long grocery run required. Here’s what to have on hand. For exact amounts, check the recipe card below.

  • Whole pineapple, cubed and frozen – Fresh pineapple frozen solid gives this drink its body and texture.
  • Coconut cream, frozen into cubes – Full-fat coconut cream makes the texture rich and creamy. Coconut milk will be much thinner.
  • Coconut rum – Adds tropical sweetness and boozy warmth; use your favorite brand.
Blended Pineapple Dole Whip with Rum

How to Make This Dole Whip with Rum

A short overview of the method—full measurements and the printable recipe are at the bottom of the post.

  1. Prep the ingredients – Make sure the pineapple and coconut cream are well frozen for a thick, scoopable texture.
  2. Load the blender – Combine the frozen pineapple chunks, frozen coconut cream cubes, and coconut rum in the blender.
  3. Blend until smooth – Pulse first to break up large pieces, then blend until thick and creamy. Scrape down the sides if needed.
  4. Adjust texture – If the mixture is too firm to blend, add a splash of rum, a little chilled water, or a bit of pineapple juice to help it along.
  5. Serve right away – Spoon into glasses, bowls, or hollowed pineapples and enjoy immediately for the best texture.
Serving Dole Whip with Rum in pineapple

Recipe FAQ

Where did Dole Whip come from?

Dole Whip began as a product from the Dole Food Company in the 1980s and later became widely popular after being sold at theme parks. The original and most iconic flavor is pineapple, which is why this recipe focuses on that classic profile. You can make a nonalcoholic version simply by omitting the rum—kids and adults alike will love it.

Can you core a pineapple without a special tool?

Yes. Cut off the top of the pineapple, then use a sharp knife to cut a circular path about ½ inch from the rind, working your way down to remove the flesh while leaving the shell intact. Use a large spoon to scoop out the fruit, taking care not to puncture the pineapple shell if you plan to use it as a serving vessel. Save the scooped pineapple for freezing and blending.

Suggested Mix-Ins for a Spiked Dole Whip

Add extra flavor and texture by blending in these options. Add them during the blending step.

  • Fresh or frozen strawberries
  • A scoop of vanilla ice cream for a float-style treat
  • Fresh cherries or frozen cherries
  • Mango chunks for a sweeter tropical blend
Dole Whip with Rum pouring
Yield: 1 drink

Dole Whip with Rum

Dole Whip with Rum

Bright, tropical, and creamy—this frozen dole whip with a splash of coconut rum is a perfect summer cocktail or a grown-up frozen dessert.

Prep Time:
10 minutes
Total Time:
10 minutes

Ingredients

  • 1 whole pineapple, cubed and frozen
  • 1 cup coconut cream, frozen into cubes
  • 3 ounces coconut rum

Instructions

  1. Place the frozen pineapple, frozen coconut cream cubes, and coconut rum into a blender.
  2. Blend until smooth and creamy, stopping to scrape the sides if necessary.
  3. Serve immediately in glasses or in a hollowed pineapple and enjoy.

Nutrition Information:

Yield: 1
Serving Size: 1

Amount Per Serving (estimate):
Calories: 1290
Total Fat: 48g
Saturated Fat: 46g
Sodium: 110mg
Carbohydrates: 195g
Fiber: 3g
Sugar: 184g
Protein: 4g

Nutrition data provided here is an estimate.

© Or Whatever You Do
Cuisine: American
/
Category: Drinks

Dole Whip with Rum in pineapple